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Health News Archives

Resistance Training Boosts Mobility in Knee Arthritis Patients
Using free weights, isometric exercise tied to overall increase in physical activity levels

Body Fat, Muscle Distribution Linked to RA Disability
More fat on arms, legs tied to more inflammation in rheumatoid arthritis, study says

Health Tip: Stretch Your Hamstrings
To prevent pulling this muscle

Occupational Therapy Plus Exercise Benefits Osteoarthritis
Taking more active role in their health helps patients stave off decline, study finds

Fall Sports Peak Time for Lower Leg Damage
Sprains, fractures, turf toe most common injuries, but warm-ups, proper gear cut risks

Surgery May Not Help Most People With Narrowed Brain Artery
Intensive medical treatment can prevent stroke, study says

Moderate Aerobic Exercise Lowers Diabetics’ Liver Fat
Study cites benefits for type 2 patients seeking to avoid cardiovascular problems

Health Tip: Exercise for People With Diabetes
Help keep blood glucose under control

Boomers Should Add Muscle Before It’s Too Late
Resitance training in 60s, 70s wards off loss that weakens posture, balance, study says

Fall Cleanup Is a Prime Time for Accidents
Whether it's raking leaves or climbing ladders for repairs, work safe