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Health News Archives

Snowboarding Can Slam Upper Body
Wrists, shoulders take a beating during falls

Shin Splints in Winter
Experts say pain in front of legs should be taken seriously

Savvy Skiing
Ski in line with your fitness level

Workout in a Winter Wonderland
Cold weather exercise calls for preparation

Helmets a Good Idea for Winter Sports
Protect your head from injuries

Shape up for Ski Season
Strengthen leg, abdominal and back muscles

Acetaminophen Fights High-Altitude Headaches
As effective as ibuprofen without causing nausea, study finds

Sledding to Safety
Tips on avoiding injuries while coasting down the hill

Snowboarding Safety
Tips for hitting the slopes

Snowboard Safely
Take precautions with this popular sport