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Health News Archives

Mediterranean Diet Cuts Death From Chronic Diseases
Those who eat this way reduce risk of many illnesses by almost 10%, study says

Healthy Diet Lowers Death Risk for Women
Study found eating fruits, veggies, whole grains most protective against heart disease

Blackberries, Broccoli Sprouts Battle Cancer
Raw vegetables like broccoli also keep some malignancies at bay, research shows

Health Tip: Finding Fiber in Your Diet
Foods that are fiber-rich

Healthiest Diet Made Little Difference to Breast Cancer Survivors
Regimen exceeding national guidelines didn't protect more from recurrence, study finds

Americans Not Eating Enough Fruits and Veggies
National goals for a healthy diet are still not being met, CDC report shows

Fiber Guards Against Colon Cancer
Eating recommended amount could reduce risk by as much as 40 percent

Bread is Back! Or So Hopes the Industry
Grain Foods Foundation launches pro-bread campaign

Study Acquits Heartburn’s Usual Suspects
Finds coffee, tea, alcohol aren't culprits, but salt is

Eat Low-Carb While Increasing Fiber Intake
Mayo Clinic offers ways to ingest a good carbohydrate