When it comes to stretching before any activity, no personal trainer or coach will ever be as committed to the idea as the average cat.
When a cat wakes up, she carefully stretches every muscle to make sure her strong, supple body is ready for action. Typically, the stretching routine starts with a good arching of the back and a very, very big yawn. Next is a full-body stretch, right down to the tip of the tail.
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